Treatments require lying down on a full body mat or leaning up against a pillow pad on a chair fully clothed. Treatment frequency can be every other day, every two days, once a week… it depends on the specific circumstances of each individual. Part of the benefits of PEMF is that the cells will begin to work more efficiently and one of the effects is detoxifying quicker, so drink plenty of water to help this process along. Clients typically notice something after 3 to 6 treatments and therefore get a sense of the general direction the therapy is heading towards. Again, this can be very individual.